Probesity is your underlying predisposition to gain (or regain) weight. Your body weight history is the primary determinant of your Probesity Score.  As someone who is among the 29% with a score of 1-10, you have a low likelihood of becoming overweight or obese. While your score cannot go down, it CAN go up with any future weight gain, and as such, it is important to adhere to a healthy eating plan to avoid gaining excess weight and in turn increasing your propensity to migrate toward a higher weight over the long term.

HIIP Nutritional Fitness can help you with a nutrition and lifestyle plan that supports weight maintenance. If you are committed to making positive dietary changes and are willing to make an investment in your health, we'd be happy to discuss plan options with you to help you.