Your Contrabesity Score
Personal Weight Management Effectiveness
Understanding Your Score
Contrabesity is a measure of the effectiveness of your total weight management approach, including your curent diet, activity and lifestyle. Your recent body weight history is the primary determinant of your Contrabesity Score. Your score in the range of 91-100 is among the highest possible, indicating that you have the highest likelihood of maintaining your current healthy weight.
What Your Score Means For You
Your Contrabesity Score indicates that if you continue with your current efforts to maintain a healthy weight, you will have a very low likelihood of gaining excess weight. Your weight management practices and behaviors are curently highly effective for you.
While your Contrabesity Score is high now, it CAN go down should your habits and body weight change. To maintain your score and your weight, it is critical for you to follow a structured eating and activity plan that reinforces you healthy habits.
Take the Next Step
HIIP Nutritional Fitness can help you with a nutrition and lifestyle plan that supports highly effective long term weight maintenance. If you are committed to making positive dietary changes and are willing to make an investment in your health, we'd be happy to discuss plan options with you.